??? ????? ??????? ????? ????? ?????? ???? ??????????? ??? ? ?? ??? ?? ?????? ?? ????? ????? ????? ?????? ???????.??????? ??????? ???? ????????????????? ? ??????????????Preserve it sensible. In lieu of contemplating to oneself “I’m ridiculous” or “I’m paranoid,” attempt one thing like: “I’m concerned about something that’s extremel

????????? ???????? ?????? ??????? ???????????? ???????? ?????? ????? ??? ??????? ?? ????? ??? ? ?????? ???? ??? ???????? ??????? ?? ????????? ???????? ??? ????? ???? ???????? ???? ????? ??? ???. ????? ?? ????????? ???????? ?????? (?????? ??? ? ??? ????) ?????? ??? ?? ?? ???? ????? ?????????? ????? ? ????? ????????? ????? ??? ???.